Articles

Mental Health Crisis: Have You Preplanned?

As firefighters, we recognize that preplanning a building is a necessity. We learn how it is laid out, what the pitfalls are, how to best attack the fire based on the building, and how to have a successful outcome. I know from experience that it’s not the premiere training like…

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Bringing Behavioral Health Out into the Open

By Janet Wilmoth, Wilmoth & Associates Can you pick out a person who has heart disease? No. For some people, the first sign of heart disease is a heart attack. Can you pick out a person with diabetes? Not unless they tell you. What about someone with mental illness? The…

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Firefighter Fitness: 3 Scientific Findings

After 20-plus years in sports medicine, strength and conditioning, and tactical fitness there are not many times I walk away from a conference with a treasure trove of new and updated science. It's not often that I get to sit with those doing the research and pick their brains plus…

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Do Something About It!

When we talk about firefighter wellness, there always seems to be the debate as to what constitutes health? I sometimes struggle with Safety and Health Week, as I do with Fire Prevention Week, as to how we become more sensitive to the issue by proclaiming a week in its honor…

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4 Steps to Help a Mentally Distressed Firefighter

We work day after day with our fellow firefighters and know them better than anyone else. And we all know firefighters who may be struggling with personal issues. With 20 to 30 percent of firefighters battling addiction, PTSD, depression or other mental health issues, it's time we all look at…

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NVFC, IAFC Encourage Departments to Create a Culture of Safety

The National Volunteer Fire Council (NVFC) and the International Association of Fire Chiefs (IAFC) have announced the theme for the 2015 International Fire/EMS Safety and Health Week: Creating a Culture of Safety. Fire and EMS departments are encouraged to suspend all non-emergency activity during the week of June 14-20 and…

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Take Care of Your Department Members after Trauma

Sometimes … as hard as it may be for us to understand, there are incidents that occur when we fail despite how good a crew we may have had on the first due rigs. Sometimes it doesn’t matter how hard you may have trained and prepared for your moment to…

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February is American Heart Month: Know Your Health

Every year, more firefighters die in the line of duty because of heart attacks than any other cause. This February, take time during American Heart Month to know your health and learn what you can do to lessen your risks of heart attack and other life-threatening or life-altering conditions. Many…

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