Mental Health

For those in the fire and rescue field, traumatic events are par for the course. While it can be rewarding to help those in need, that work can take a toll. Maintaining good mental health is essential to performing at your best and keeping you from taking the stressors home with you when the day is done.

Concern has grown about mental health issues in first responders, including stress, depression, addiction and PTSD. Post Traumatic Stress Disorder is a collection of symptoms that can occur after experiencing or witnessing trauma. As firefighters, we often say that we see things that no one should see. But we do see them and there are consequences.

Typical symptoms include intrusive thoughts like flashbacks and nightmares; avoidance behaviors, for example, avoiding discussions of the incident or avoiding the location; and alteration in general mood, with more negative emotions, like anger, lack of trust, and apathy. Severe cases can result in significant depression, alcohol and substance abuse, and suicide.

There are many programs to assist with any of these mental health conditions, and we strongly encourage volunteer firefighters to reach out and get the support they deserve—your well-being matters.

FASNY’s Behavioral/Mental Health Committee

Chair: Angela Outhouse, RN, BSN, EMT
Email Angela Outhouse
Vice Chair: Brenda Gausby, LMHC-D
Email Brenda Gausby

Mission Statement

The Behavioral/Mental Health Committee is dedicated to fostering the mental health and emotional well-being of New York State’s volunteer firefighters and emergency responders. We aim to reduce the risks of psychological injury through targeted prevention efforts, equip individuals and agencies with the resources needed to prepare for mental health challenges, support responders during and after critical incidents, and facilitate recovery by connecting individuals to culturally competent care. In alignment with FASNY’s mission, we strive to provide a network of support that enhances resilience, strengthens communities, and ensures the safety and well-being of all who serve.

Vision Statement

Our vision is to create a culture within New York State’s fire service where mental health is prioritized, stigma is eradicated, and every firefighter and emergency responder has access to the resources, peer support, and professional care needed to thrive. By integrating strategies for mitigation, preparedness,
response, and recovery, we envision a future where the fire service leads in fostering resilience and ensuring the holistic well-being of its members.

Caring Coin

The FASNY Caring Coin is to be handed out as a gesture of support, recognition after a tough call, encouragement during a hard time, or an act of kindness you want to acknowledge.

Fill Out a Caring Form Here:

Caring Coin Form

Resources